Pilates Basics is a unique non-impact exercise program designed to balance the body by toning and strengthening core muscle groups throughout the body.
Speed for Sport is an excellent source of information for athletes, coaches, parents and teachers alike. The Body Coach, Paul Collins, provides step-by-step coaching with over 100 of the latest speed training ...
Swimstrength supplements water-based training by introducing a new era of land-based core-strength exercise specific to the requirements of swimming. The revolutionary Collins-Technique establishes an ...
Poems by Emily Dickinson, This complete version contains all three series of this classic work formatted into a Digital Web Book. -- FREE TRIAL, Try Before you Buy -- Dickinson's poems are required reading ...